Grapefruit

Did you know… Grapefruit is full of nutrients and low on calories. Contains Vitamin C and A, and lots of fiber… here are 7  more things about grapefruits: 1.High in antioxidants. 2.Helps hydrate. 3.May improve your heart health. 4.May prevent insuline resistance and diabetes. 5.Helps with weighloss as it may promote appetite control. 6.May benefit…

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