Grapefruit

Did you know...

Grapefruit is full of nutrients and low on calories. Contains Vitamin C and A, and lots of fiber... here are 7  more things about grapefruits:

1.High in antioxidants.
2.Helps hydrate.
3.May improve your heart health.
4.May prevent insuline resistance and diabetes.
5.Helps with weighloss as it may promote appetite control.
6.May benefit your immune system.
7. EASY to add to your daily diet!