Grapefruit

Did you know… Grapefruit is full of nutrients and low on calories. Contains Vitamin C and A, and lots of fiber… here are 7  more things about grapefruits: 1.High in antioxidants. 2.Helps hydrate. 3.May improve your heart health. 4.May prevent insuline resistance and diabetes. 5.Helps with weighloss as it may promote appetite control. 6.May benefit…

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Supergreens Scrambled Eggs Tostada

This amazing breakfast is the best way to start your morning. Rich in protein and vitamins that are essential for a good day’s work! Here is what you would need: 1 whole organic egg 3 organic egg-whites Deliz Air seasoning; to taste 2 handfuls of supergreens Avocado and cherry tomatoes (for toppings) Ezequiel tortilla Deliz…

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